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Stay-In September
Stay-In September
Curriculum
4 Sections
30 Lessons
31 Days
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Week 1: Settling In
8
1.0
Day 1: Create Your Sanctuary
1.1
Day 2: Plan Your Month
1.2
Day 3: Say ‘No’ Gracefully
1.3
Day 4: Comfort Food Night
1.4
Day 5: Digital Detox Evening
1.5
Day 6: Start Something New
1.6
Day 7: Reflect and Recharge
1.7
Weekly Check-In
2 Questions
Week 2: Enjoying Solitude
8
2.0
Day 8: Mindful Morning
2.1
Day 9: Revisit Childhood Joys
2.2
Day 10: Write Yourself a Letter
2.3
Day 11: Spa Night
2.4
Day 12: Cook Something New
2.5
Day 13: Movie Marathon
2.6
Day 14: Gratitude Sunday
2.7
Weekly Check-In
2 Questions
Week 3: Deepening the Connection
8
3.0
Day 15: Reconnect with Nature
3.1
Day 16: Tidy Your Space
3.2
Day 17: Unplug Completely
3.3
Day 18: Self-Discovery Night
3.4
Day 19: Create Something
3.5
Day 20: Celebrate Yourself
3.6
Day 21: Reflect and Rest
3.7
Weekly Check-In
2 Questions
Week 4: Embracing the Routine
10
4.0
Day 22: Plan a Self-Date
4.1
Day 23: Read Something Inspiring
4.2
Day 24: Practice Gratitude
4.3
Day 25: Focus on the Present
4.4
Day 26: Write a Manifesto
4.5
Day 27: Celebrate Progress
4.6
Day 28: Treat Yourself
4.7
Day 29: Plan Post-September
4.8
Day 30: Thank Yourself
4.9
Weekly Check-In
2 Questions
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