…and do not procrastinate doing any item on the list.
I’m pretty sure we’ve all seen the popular tweet, ‘Once I defeat procrastination, it’s over for everyone.’ I’m also sure you’ve rushed to retweet it because you know you are not living up to your full potential.
For this month, write a to-do list every morning and do not go to be before checking everything off that list.What if I struggle with procrastination even during the challenge?
Curriculum
- 5 Sections
- 30 Lessons
- 30 Days
Expand all sectionsCollapse all sections
- Week 1: Building the Habit8
- Week 2: Eliminating Procrastination Triggers8
- Week 3: Optimizing Productivity8
- Week 4: Sustaining Momentum8
- Week 5 (Final Days): Celebrate and Plan for the Future3
No! This challenge is 100% free and part of Care Bear's monthly initiatives.
Of course! You can join anytime and adapt the challenge to your timeline.
Life happens! If you miss a day, don’t stress—just pick it up the next morning. The key is to keep trying and stay consistent.
Writing your to-do list takes only 5-10 minutes. Completing your tasks will depend on your list, but we encourage you to focus on small, achievable goals.
Yes! The challenge is flexible, so you can customize your list size, timing, and strategies to suit your lifestyle.
That’s okay! The lessons are designed to help you identify and overcome procrastination triggers. You’ll learn practical techniques to stay on track.
Definitely. The goal is to simplify your day and help you stay organized, making it ideal for managing a packed schedule.
Absolutely. This challenge is designed for all levels, and the daily lessons will guide you step-by-step.
Requirements
- A Commitment to Personal Growth. This challenge is for anyone who wants to improve productivity and develop better habits, whether you're a student, professional, or just someone seeking to stay more organized.
- Basic Tools: A notebook, planner, or digital task manager (like an app or calendar). A pen or a device for writing your to-do list each morning.
- Time and Willpower: Dedicate a few minutes each morning to writing your list. Be consistent—don’t procrastinate on completing your tasks!
- A Desire for Accountability If you want, share your progress with friends, family, or the wellness community for extra motivation and encouragement.